A frozen shoulder is very frustrating and painful, which limits your shoulder’s movement. You find simple activities annoying, such as reaching for a book or lifting your arm. If you have been looking for some relief, you may have heard of the ancient cupping therapy being used to treat the condition, which is often performed in combination with massage. A skilled mobile massage therapist in Melbourne is at your doorstep, providing cupping and other treatments that help mobility and quality of life. In this article, talk about how a Mobile Massage Therapist in Melbourne can relieve frozen shoulder pain by cupping massage and other healing mediations.
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What are Frozen Shoulders?
Frozen shoulder, another term for adhesive capsulitis, which presents as stiffness and pain, contributes to poor mobility in the shoulder joint. It usually affects adults from the ages of 40 through 60. However, it tends to have a predisposition toward the female gender as its victims, with a ratio that beats the case of males who are slightly affected. The gradual onset of frozen shoulders happens in most cases. Usually, it begins with the pain that eventually develops into stiffening. Frozen shoulder lasts for as long as three years, making it disabling in patients who cannot even manage to carry out simple daily activities.
A Mobile Massage Therapist in Melbourne can efficiently provide skilled treatment, such as massage and cupping. To help patients manage frozen shoulder symptoms and enhance blood flow, improving their mobility.
Understanding the Three Stages of a Frozen Shoulder
Frozen shoulder goes through 3 stages, each with its symptoms and challenges.
1. Painful (Freezing) Stage: You Feel the pain and experience a slow loss of movement. It hurts more with movement, and you tend to hurt at night while sleeping. However, this stage takes about 6-9 months. You tend to feel worse despite medication for anti-inflammation. Therefore, seeing a Melbourne Mobile Massage Therapist as soon as possible is important to prevent more stiffness.
2. Frozen (Adhesive) Stage: At this stage, the pain often begins to decline, but stiffness defines it. Movement of the shoulder becomes almost impossible or severely diminished with daily functioning. The frozen stage lasts from as short as four months, in some cases up to 12 months, depending on overall severity and how one approaches medical treatment. At this frozen stage, massage therapy and cupping will break adhesions to recapture movement.
3. Thawing (Resolution) Stage: This is the last stage where shoulder mobility gradually comes. Suffering from pain has declined, and you begin noticing the flexibility of your shoulder now. However, this can take around six months to 2 years to occur. Regular cupping sessions and massage from a Massage Therapist in Melbourne can accelerate these phases with less pain and faster thawing for recovery.
Cause of Frozen Shoulder
The exact causes of frozen shoulders have not been established yet. However, some conditions and people are at a higher risk of developing frozen shoulder disease. For instance, a frozen shoulder is said to be more likely to occur in female people between 40 and 60 years old who are undergoing recuperation, usually following diseases or surgery that may temporarily leave them unable to move their shoulder.
Other causes may also be seen among patients, including;
- Diabetes affects up to about 10 to 20 percent of cases with the disease of frozen shoulder.
- Heart problems, thyroid issues, or even Parkinson’s disease.
- Poor postures and biomechanics
Hiring a Melbourne Mobile Massage Therapist can help you manage frozen shoulders by individualizing techniques to address the following contributing factors.
Cupping Massage: A Natural Frozen Shoulder Solution
This practice has its roots in traditional medicine. It works on the principle of putting suction cups on the skin to mildly lift and separate the muscles and tissues, increase blood flow, and reduce inflammation, thereby promoting healing. It is very effective for patients who have frozen shoulders, allowing them to regain mobility and reduce pain.
How Does Cupping Treatment From Melbourne Mobile Massage Help Frozen Shoulders?
Frozen shoulder patients have a number of advantages through cupping therapy. Here’s how cupping helps:
- Enhanced Blood Flow: It brings the blood toward the affected region, which infuses oxygen and nutrients into the damaged tissues.
- Assists in Easing Rigidity: The suction breaks up the muscle layers and reduces the adhesions, thus easing shoulder movement.
- Relieves Pain and Inflammation: Slicking inflames the affected area, reducing pain and discomfort.
- Promotes Mobility: Regular applications gradually restore movement, providing higher flexibility and functionality.
- Promotes Relaxation: The vacuuming effect of cupping induces relaxation and reduces stress-related tension, which worsens shoulder stiffness.
- Good quality sleep: Pain from frozen shoulders usually disrupts sleep. With the removal of pain, cupping will bring better quality sleep that would help in healing and moods.
- Detoxification: Increased circulation helps remove toxins within the body, reduce inflammation, and promote a better healing process.
If administered professionally by a massage therapist in Melbourne, it helps improve the flexibility and comfort of the shoulders, allowing them to heal better.
How a Melbourne Mobile Massage Therapist Can Help?
Having a Melbourne Mobile Massage Therapist for cupping and massage therapy can be very helpful. A mobile therapist offers the comfort of home visits and personalizes the treatment according to the stage and strictness of your condition. The therapist may add more practices, such as deep tissue massage, trigger point therapy, or stretching exercises.
Improving blood circulation in the shoulder area and reducing inflammation address the leading cause of frozen shoulder, and massage therapy focuses on the root causes. Breaking up adhesions and scar tissue can work miracles in terms of mobility, levels of pain, and comfortability of patients. Research has revealed that combining massage therapy with routine stretching and exercise can reduce discomfort and improve shoulder functionality for this condition.
Another Condition Massage Therapy Can Help: Carpal Tunnel Syndrome
Although the primary condition of the frozen shoulder impacts the shoulder, it eventually limits wrist movement. For example, carpal tunnel syndrome happens due to the compression of the median nerve, that results in pain, numbness, or tingling of the hand. Massage Therapists in Melbourne can also help with carpal tunnel syndrome using cupping and trigger point therapy, above any other methods.
Massage therapy is helpful for frozen shoulders and also for carpal tunnel syndrome. However, it improves circulation, takes away muscle tension, and helps to advance quality of life. The added benefit is that the tension in the muscles surrounding the affected joints is reduced by the removal of pressure and swelling. Cupping is an added benefit because it removes the pressure and inflammation in the muscles surrounding the affected joints.
Role of Acupuncture
Acupuncture is founded from traditional Chinese medicine. Thin needles are punctured into the body in meridian points believed to be pathways for energy flow. Acupuncture treatment will stimulate blood flow, help reduce swelling and induce chemicals that are able to ease natural pain control in patients with frozen shoulders. The treatment is correct to redress the normal state of the body thereby removing frozen shoulder symptoms.
A combination of acupuncture and cupping therapy, addresses the active and the energetic areas of frozen shoulder. Acupuncture is aimed at restoring balance within the body. A cupping treatment is a unique type of myocardial release and improves circulation for a better general effect overall.
Conclusion
A mobile massage therapist in Melbourne may be your best first step if you suffer from a frozen shoulder. It can often make all the difference in recovery time and return to active lifestyles. Free of frozen shoulder pain and the discomfort associated with it, with expertly conducted massage.
